My story
Yoga
In 2009 I was faced with a choice: undergo a major hip surgery or search for another way to restore my body’s balance. I was in dire need of exercise, but none of the fitness programs I tried could reverse the misalignment of my spine and hips.
Out of desperation I turned to Yoga. Over time my regular practice did not only prevent the operation, but also reduced my back, neck and shoulder pain. Slowly this became a new way of life. Becoming a yoga teacher was a logical next step. After finishing 500 hours of training with the Yoga Alliance Certified schools in The Himalayas (India), I continued my education in Yoga Therapy.
Yoga Therapy
I dived even deeper into the anatomy and healing effects of Yoga. During my years of study, I learned how to adjust any asana to fit the needs of each person in my class. Yoga Therapy gave me the ability to customize programs and work within a broad range of ailments and injuries. Now I know for sure, that regardless of age, flexibility and physical ability, Yoga does its job. Whether you come to my classes to recover, get stronger or relax, there is always a practice that fits your needs.
Studio
Your practice in the historical city center of Amersfoort
Our group lessons take place every Saturday morning at 9.00 at spiritual center Inanna. We offer beginner friendly courses that build a strong foundation for safe and enjoyable practice. We provide clean yoga mats and props for your practice and after the lesson you're always welcome to enjoy a cup of tea.
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Sign up for the upcoming free class:
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